Track Club
Join FASST TRACK CLUB this summer and enjoy our comprehensive and fun approach to developing skills and knowledge in the sport of track & field.
Who can join?
Youth Track Club – Ages 12 and under
High School Track Club – Ages 13-17
College/Open – High School Graduates and older – Ages 18 and up
What do you get?
FASST Track Club team kit (based on age level)
Eight FASST coach lead track & field training sessions
Entry into three USATF sanctioned track meets (fees based on club level)
Two group sessions at Building Better Athletes performance center in Dubuque, IA
When do we start, train, and compete?
Monday, June 10 – Introductory Meeting & Registration Night at 6:00pm (all age levels)
Tuesday & Thursday evenings June 11, 13, 18, 20, 25, 27, July 9, 16, 23
Thursday, July 18, 2019 – Wisconsin Track Club Open – Verona, WI
Wednesday, July 24, 2019 – FASST Track Club Open – Dubuque, IA
Where do we meet?
University of Dubuque - Douglas J. Miller Outdoor Track and Throws Area
A.Y. McDonald Indoor Track (if raining)
What does it cost to join?
Youth Track Club $75 (includes youth team kit: t-shirt, water bottle & home meet fee only)
High School Track Club $150 (includes team kit: jersey, t-shirt, water bottle & all entry fees)
College/Open Club $50 (includes jersey & water bottle only/ entry fees not included)
REGISTER ONLINE – www.signmeup.com/130866
Who can join?
Youth Track Club – Ages 12 and under
High School Track Club – Ages 13-17
College/Open – High School Graduates and older – Ages 18 and up
What do you get?
FASST Track Club team kit (based on age level)
Eight FASST coach lead track & field training sessions
Entry into three USATF sanctioned track meets (fees based on club level)
Two group sessions at Building Better Athletes performance center in Dubuque, IA
When do we start, train, and compete?
Monday, June 10 – Introductory Meeting & Registration Night at 6:00pm (all age levels)
Tuesday & Thursday evenings June 11, 13, 18, 20, 25, 27, July 9, 16, 23
- Youth practice sessions 5:45pm – 6:30pm
- High School & Collegiate sessions 6:15pm – 8:00pm
Thursday, July 18, 2019 – Wisconsin Track Club Open – Verona, WI
Wednesday, July 24, 2019 – FASST Track Club Open – Dubuque, IA
Where do we meet?
University of Dubuque - Douglas J. Miller Outdoor Track and Throws Area
A.Y. McDonald Indoor Track (if raining)
What does it cost to join?
Youth Track Club $75 (includes youth team kit: t-shirt, water bottle & home meet fee only)
High School Track Club $150 (includes team kit: jersey, t-shirt, water bottle & all entry fees)
College/Open Club $50 (includes jersey & water bottle only/ entry fees not included)
REGISTER ONLINE – www.signmeup.com/130866
| fasst_track_club_info_sheet_summer_2019.pdf |
Youth Club
Through our youth track and field program, all kids will be exposed to multiple events throughout the entire length of the club. With the help of our volunteers, youth will be taught the fundamentals of each event including some friendly competition.
High School Club
Athletes participating in our high school club will be coached by our event specific coaching staff. Practices will incorporate warm-up, technique training, event simulation, and video analysis. Take a look at each of our event group outlines below:
Throws Philosophy
Through our detailed training plan, each thrower will spend time receiving throwing analysis from our 2x All-American thrower, coach Alex Link. Practice time will be spent taking an appropriate load of throws based on event, including video analysis.
Pole Vault Philosophy
FASST Pole Vault Club will utilize safe and effective coaching strategies including pole vault specific drills, tumbling/ gymnastics, and technical skill work from former collegiate athlete and USTFCCCA Technical Certified Coach, Philip (PJ) Senn.
Throws Philosophy
Through our detailed training plan, each thrower will spend time receiving throwing analysis from our 2x All-American thrower, coach Alex Link. Practice time will be spent taking an appropriate load of throws based on event, including video analysis.
Pole Vault Philosophy
FASST Pole Vault Club will utilize safe and effective coaching strategies including pole vault specific drills, tumbling/ gymnastics, and technical skill work from former collegiate athlete and USTFCCCA Technical Certified Coach, Philip (PJ) Senn.
College/Open Club
Through our College/Open Club, this is fair game to anybody that wants access to the facility but still be apart of our club. This is a open training experience to anybody that wants a facility and equipment throughout the summer.
